We are a group of dietitians in central IL focused on helping individuals live healthier lives. 

Katie Horstmeyer

Meet Katie Horstmeyer, the passionate owner behind our nutrition practice. As a Registered and Licensed Dietitian and a commitment to holistic wellness, Katie brings a wealth of experience to her role. Her dedication to helping others achieve optimal health extends beyond dietary recommendations to encompass a holistic approach that considers all aspects of wellbeing. Katie's personalized guidance and compassionate care empower clients to make sustainable lifestyle changes and reach their health goals. Whether she's crafting customized nutrition plans or leading worksite wellness programs, Katie is committed to making a positive impact on the lives of her clients.